Embark on a transformative journey with the Escape To Gain Safety (ETGS) Self-Defense program, meticulously designed for women and children of all ages seeking to enhance their survivability. This empowering 8-16 week course equips participants with practical techniques to swiftly navigate threatening situations and retreat safely. In a world where personal safety is paramount, the ETGS Self-Defense program offers an invaluable opportunity for people of all ages, with an emphasis on a practical reality-based curriculum, this 8-16 week course equips women to defend themselves effectively. Cali Combat System's ETGS series goes beyond the basics, teaching women not only how to escape potential threats but also to gain control of the situation and retreat to safety.
SELF-DEFENSE TRAINING IS REAL LIFE INSURANCE - LEARN THE SKILLS TO STAY ALIVE!
Are you prepared to defend yourself in the face of violence? Join our Eight to Sixteen Week Escape To Gain Safety Self Defense Series and learn invaluable skills to protect yourself against armed and unarmed attackers. Open to people aged 13 to 120, this course requires no previous experience and is open to the public. Our reality-based Jeet Kune Do / Kali / Krav Maga / Jiu-Jitsu program, under the guidance of our experienced head instructor, forms the basis of all training. Classes cover the essentials: the significance of Situational Awareness, Effective Defense, strategic Striking Back, and Defense against Common Attacks. Additionally, we delve into Prevention Strategies and coping with the Physical and Psychological Effects of a Violent Encounter. Gain real-world skills from the world's #1 Self-Defense System, covering techniques such as Strikes, Kicks, Defensive Tactics, Releases & Escapes from Grabs & Chokes, and Simple Weapon Disarms.
DEVELOP STRENGTH - POWER - CONFIDENCE - LEARN TO FIGHT TO PROTECT YOURSELF AND YOUR LOVED ONES
The Core Curriculum using Jeet Kune Do / Kali / Krav Maga / Jiu-Jitsu emphasizes Natural Movements and Reactions for Defense, coupled with an Immediate and Decisive Counterattack. These simple, effective Self-Defense systems focus on Instinctive Movements, Practical Techniques, Realistic Training, Progressive Resistance, and Resisting Opponents. Participants can achieve a High Level of Proficiency within a Short Period, learning to defend against Chokes, Grabs, Bearhugs, Weapons (Guns, Knives, Sticks), and more. Our curriculum goes beyond physical training, preparing individuals to function during the stress and shock of a sudden violent encounter. Tested on the battlefield and in the streets, using Jeet Kune Do / Kali / Krav Maga / Jiu Jitsu's practical approach to self-defense ensures your safety and security. The seminar includes cardiovascular workouts, Pad Drills, and Conditioning techniques to Burn Fat and Tone Muscle, providing a holistic approach to self-defense.
Let's delve into the core concepts and objectives of this empowering self-defense course.
Escape To Gain Safety (ETGS) Women's Self-Defense Basics:
The ETGS program is designed for women seeking to enhance their self-defense awareness. This comprehensive course focuses on four base asymmetric tactics: Escape, Target (Eye Flick + ENT: Ears, Nose, Throat), Gain Control, and prioritize Safety. Understanding the importance of attacking vulnerable points on the assailant, such as the Eyes, Throat, Groin, and Shins, women can swiftly incapacitate attackers and escape.
Destroy their Face, Send them to their ENT in an EMT!
Highlighting the urgency and severity of the response, the program emphasizes the importance of targeting an assailant's face, particularly the Eyes, Nose, and Throat (ENT). This approach, likened to sending them to their ENT in an EMT, underscores the effectiveness of swift and targeted counterattacks.
Three Basic Self-Defense Situations for Women:
Defense Against Wrist Grab: Turning the hand outward and using the hitchhike technique to escape.
Grab From Behind: Establishing a solid base, turning the hip into the attacker, executing a Groin Slap, and safely escaping by creating space with elbows.
Defense Against A Knife: Utilizing an improvised weapon and focusing on hitting the hand to "defang the snake."
The Cali Combat System offers an 8-16 week self-defense course specifically tailored for women, with no previous experience required. Based on a reality-based Jeet Kune Do/Kali/Krav Maga/Jiu Jitsu program, the curriculum covers a range of techniques, including strikes, kicks, defensive tactics, releases and escapes, simple weapon disarms, and more. The course aims to boost confidence, providing real-world skills to help them stay safe.
Objectives of the 8-16 Week Beginner Crash Course:
1. Introduce strategies and tactics for self-protection against various attackers and scenarios.
2. Teaching techniques necessary to solve problems and expanding participants' toolboxes.
3. Develop skill sets, including Mental Awareness, Reaction Speed, Movement Speed, Functional Strength, Structural Strength, Stamina, Explosive Force, Retzev - Constant Forward Pressure, Timing & Rhythm, Footwork, Balance, Coordination, Line Familiarization.
4. Enhance Mental and Emotional Awareness in dealing with Confrontation, Sexual Harassment/Assault, Fighting Spirit, Managing Fear and Stress, Proper Mental State, and Emotional Control.
The module-based weekly curriculum (2 hours per session, 16 hours minimum) covers a range of topics. The 16-hour minimum course includes modules on self-defense principles, close-quarters combat, ground defense, grappling, impact and edged weapons defense, and scenarios involving guns and flexible weapons. Module 1 to 8 introduces JKD / Krav Maga principles, self-defense basics, emergency response, wrist grabs, close-quarters combat, trapping, grappling, ground fighting, Kali weapons training, and Krav Maga gun defense.
Empowerment lies at the core of the ETGS Women's Self-Defense program, offering women not just physical techniques but also a mindset of strength, awareness, and preparedness. By mastering these fundamental self-defense tactics, women can navigate the world with confidence, ensuring they are their own first line of defense.
Contact us to schedule a training program and embark on your journey to self-empowerment through ETGS Women's Self-Defense.
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