Sifu Jeramiah GiehlFeb 2, 20223 minThe Desert Diet - How To Eat Like A CavemanThe Passover Plunge Diet How To Eat Like A Cave Man A Paleo - Mediterranean - Allergy Elimination Style Diet How I Lost Over 40 LBS Break...
Sifu Jeramiah GiehlJun 28, 20186 minI lost 50 lbs Simply by Changing my Diet & Eating Habits between May 2017 & Feb 2019Under direction of my PCP by changing Diet & Mindset. Following a Paleo - Mediterranean Style Diet with elements of Allergy Elimination Diet