CCS Martial Arts Curriculum Overview

At CCS Martial Arts, our Jeet Kune Do (JKD) curriculum provides a well-rounded, comprehensive training program designed to equip students with the skills necessary for real-world self-defense. By integrating multiple martial arts systems, our approach effectively cross-trains four main phases of empty-hand combat based upon Bruce Lee's methods:

• JKD Range (Brim of Fire): Using distance to prevent opponents strikes.

• Kickboxing: Utilizing effective punching and kicking techniques.

• Shutdown Phase (Trapping & Clinching): Mastering stand-up grappling, joint manipulation, and clinch control.

• Grappling (Ground Fighting): Developing ground control, submission tactics, and escape techniques.

Core Combat Reality Priorities

We emphasize four primary areas to prepare our students for real-world confrontations, that we factor into total combat we call Filthy MMA:

1. Weapons – Addressing offensive and defensive utilization of various weapons, drawing from Kali-Silat, Krav Maga, Fencing, JKD, and Jiu-Jitsu for defense against armed opponents.

2. Kickboxing – Integrating striking techniques from Jun Fan JKD, Panantukan Dirty Boxing, Savate, and Muay Thai.

3. Grappling – Incorporating ground-fighting skills from Combat JuJitsu, Catch Wrestling, KinaMutai, BJJ, and other grappling arts.

4. Mass Attack – Strategies for defending against multiple attackers.

The Phase Method Approach

CCS utilizes the Phase Method, a variation of Dan Inosantos' Phase Method and Progressive Fighting Systems' approach, to facilitate personalized JKD development. Our curriculum follows the Phase Method, emphasizing adaptability and self-expression through martial arts. This method, along with "Combat Flow" training, helps students adapt to realistic self-defense scenarios against multiple opponents and weapons. The program follows a structured rank progression, starting with basic levels and advancing to expert and instructor levels. We integrate elements from various disciplines, ensuring a practical, effective training experience. The primary components include:

Fight Rhythm JKD: Focusing on timing, footwork, and striking combinations.

• Jun Fan Gung Fu (Chinatown JKD, Jun Fan JKD Grappling Association)

• Jun Fan Kickboxing (Wing Chun, Fencing, Boxing)

• JKD Concepts (Phase Method, Contemporary JKD, Kali-Silat, Muay Thai, Savate, Panantukan, JuJitsu, Wrestling, and BJJ for the Street)

Kali-Silat Motion: Emphasizing fluid weapon-based movements.

• Inosanto-LaCoste Kali, Pekiti Tirsia Kali, Ilustrisimo Kali

• Maphilindo Silat, Madjiphat Martial Arts, DFA KunTao Kali

First 2 Fight Krav Maga: Prioritizing rapid response and decisive action.

• Techniques from Krav Maga Federation of America, TAC Krav Maga, Warrior Krav Maga, Krav Maga Worldwide, and BJJ for the Street.

Integrated Ground Fighting: Covering close-quarters combat and escapes.

• Combat Jiu-Jitsu, Catch Wrestling, Shooto (Trapfighting), Shorinji Ryu JuJitsu, BJJ for the Street, Sambo, KinaMutai, and Dumog.

Realistic Self-Defense Training

Our program includes:

• Weapons Defense: Training against projectile, blunt, and edged weapons.

• Escape & Safety Techniques: Self-defense for women and children.

• Free Fighting: Jun Fan Kickboxing application.

• The Shut Down Phase of a Fight: Trapping, Clinch, Pummel

• Grappling: Bite to Create Space / Fight to Establish Dominance / Stand-Up (to Get Away)

• Multiple Opponent Defense: Strategies for surviving mass attacks.

• Active Shooter Defense: Protection strategies for mass casualty scenarios.

• 3 Laws Safe LEO Control Tactics: Understanding the UOF continuum.

• The R.A.T. / Military Edged Weapons: Military Termination Tactics

• Stress Inoculation: Training for Abduction, Hostage, Trafficking Prevention

• VIP Close Protection: Third-party defense training.

Training Priorities and Equipment:

The training program uses a Fight-Range Target Acquisition Prioritization Process (FR-TAPP), which prioritizes threats from weapons, multiple opponents, and active killers. The program also includes women's and children self defense, law enforcement control tactics, and VIP close protection.

Equipment Recommendations

To train effectively, students are encouraged to have the following gear:

• MMA Gloves or Boxing/Muay Thai Gloves

• 2 Kali Sticks

• 2 Training Knives

• Focus Mitts

• Additional Recommended for Sparring (Phase 3):

  • Hockey/Lacrosse Protective Gloves

  • Sabre Fencing Mask / FMA Helmet

  • MMA/Hockey Shin Guards

  • Cup / Mouthpiece

  • Boxing/MMA Headgear

Rank Progression

Our ranking system follows a structured wristband progression:

1. Phase 1 - Beginner: Levels 1-4 (White, Orange, Yellow, White/Yellow)

2. Phase 2 - Intermediate: Levels 5-8 (Blue, Green, Gold, Grey)

3. Phase 3 - Advanced: Levels 9-12 (Purple, Red, Red-Brown, Grey-Brown)

4. Phase 4 - Expert/Associate Instructor: Level 13 (Brown Wristband)

5. Phase 5 - Full Instructor: Level 14 (Black Wristband)

6. Phase 6 - Sr. Full Instructor: Level 15 (Black Wristband with Red Stripe)

Fighting Arts that compile The Stand-Up Guys Fighting Method:

• Chinese Boxing Methods (Modified Wing Chun, Jun Fan Gung Fu, Wing Chun),

• Filipino Martial Art (Kali - Inosanto-Lacoste, Pekiti Tirsia Kali, Kalis Ilustrismo, Kinamutai),

• Indonesian Martial Arts (Silat - Mixed Silat, KunTao, Madjiphat and Maphilindo),

• Thai Martial Arts (Muay Thai Boran),

• French Martial Arts (Savate),

• Israeli Martial Arts (Israel Krav Maga, Haganah),

• American Martial Arts (Jeet Kune Do, Progressive Fighting Systems).

• Grappling Methods (Catch Wrestling, Jun Fan JKD Grappling, Small Circle Jiu-Jitsu, Combat Jujitsu, Shooto, ShorinJi Ryu JuJitsu, BJJ, Sambo, Kinamutai, Dumog, Silat, Aikido),

Sifu Jeramiah's Background:

Sifu Giehl's personal journey with martial arts, inspired by the "Karate Kid," underscores his dedication to empowering others through martial arts training. His extensive teaching experience and diverse certifications demonstrate his commitment to providing high-quality instruction.

CCS Martial Arts offers a comprehensive and realistic approach to self-defense, drawing upon a rich tapestry of martial arts traditions and the expertise of Sifu Jeramiah Giehl. Sifu Giehl's extensive training across numerous martial arts disciplines form the foundation of CCS curriculum.

Instructor Profile:

Sifu Jeramiah Giehl brings decades of experience in martial arts instruction, holding advanced ranks in multiple disciplines, including:

• Contemporary JKD and Filipino Martial Arts (FMA) under Sifu Paul Vunak.

• Jun Fan JKD Grappling Association under Sifu John Doty.

• Black Belts in Shorinji Ryu JuJitsu, Combat JuJitsu, and Taekwondo.

• Instructor Certifications in Israeli Krav Maga and Military Edged Weapons.

• Coach in Chinatown JKD and DFA KunTao Kali.

• Certified in Rapid Assault Tactics (Ground & Clinch), Active Shooter Defense, Blade Defense, and Law Enforcement Control Tactics.

His diverse experience includes serving as a UCSD Recreation Center Instructor, Krav Maga instructor at Chabad Men's Club, and martial arts coach at various schools and community centers.

Why Choose CCS Martial Arts?

Our program is designed for practical self-defense, integrating various combat arts into an adaptable and effective system. Under the guidance of Sifu Jeramiah Giehl, students receive expert training in a supportive and disciplined environment. Whether you are looking to develop self-defense skills, improve fitness, or deepen your martial arts knowledge, CCS Martial Arts offers a structured yet flexible approach to personal growth and combat readiness.