Dynamic Focus-Mitt Drills: Unleashing Tactical Combative Sequences

Dive into the world of Focus-Mitt Drills, where precision and strategy converge in an array of training routines. Explore 18 Warrior Combinations, each designed to hone your skills and elevate your combat prowess.

18 Warrior Combinations:

1. L Jab

2. L Jab R Cross

3. R Cross L Hook R Cross

4. L Jab R Cross L Hook R Cross

5. R Uppercut L Hook R Cross L Uppercut

6. L Uppercut R Cross L Hook R Uppercut

7. Duck Left L Hook R Cross L Hook

8. Duck Right R Cross L Hook R Cross

9. Evade Left L Jab R Cross

10. Evade Right R Cross L Straight Jab

11. Cover L Body Duck Left L Hook To Body L Hook R Cross L Hook

12. Cover R Body Duck Right R Hook To Body R Uppercut L Hook R Cross

13. Cover With L Low Kick R Cross L Hook Low R Round Kick

14. Cover With R Low Kick L Hook R Cross Shuffle Low L Round Kick

15. R Elbow L Elbow R Elbow Spin L Elbow R Elbow 3 Knees

16. L Hook R Elbow L Elbow Spin R Elbow L Elbow 3 Knees

17. #3 L Front Kick #2 R Round Kick Same Leg Spin Back Kick

18. 3 elbows, spin, 2 elbows, knee; hook, 2 elbows, spin, 2 elbows, knee; front kick, round kick, spin, back kick; front kick, switch, round kick, spin, back kick

WKM Combative Combinations:

• Jab, Rear Straight, Hook, Uppercut, Elbow, Elbow, Knee

• Eye Jab, Rear Straight, Throat Jab, Ear Smash, Pull Down Head Butt, Eye Gauge, Elbow #7

KMW Combinations:

• Front Kick to Groin/Hammerfist Down Combination

• Front Kick to Groin/Straight Punch Combination‎

ATA/TAC Krav Maga Combos:

• (1+2+1+2) + K 2 + SW/K 2 + (3+2)

• FK 3 + (2+3+2) + Pendulum Kick

• (1+2) + Duck + (2+3+2)

• FK3+ (2+EL2+Kn2) + (3+2)

• (1+2+3+4) +FK1+RK2+Kn2

• (1+2+3) + (1+2) + Duck + (2+3+2)

• (1+2+3) + Duck + (3+2+3) + (RK 2) + (3+2)

• (1+Slip + 2+Slip) + Cover 3 + (2+3+2) + (RK 2) + (3+2)

• (1+2+3+2) + RK 3 + EL #1 + Groin Kick + EL #7

• (1+2) + (3+2+3) + RD2 + SW/RD2 + (3+2)

• (1+2) + Duck + (2+3+2)

• Sit Up + (1+2+3+4) + Negatives

• (1+2+1+2) + (2 Overhand + 3) + RD2+SW/RD2 +(3+2)

• (1+2+1+2) +FK3+SW/FK2 +(3+2)

• FK3 +(2+3+EL#1) +RD2+SW/RD2 +(3+2)

• (FK 2 + RD 2 + SW/FK 1 + RD 2) + (1+2+1+2) + (3+2)

• (1+2+1+2) + (K+K) + (Sprawl) + 2 Push UPs

• (1+2+3+4) + (EL #1 + EL #1) + Kn 2

• Sit Up + (1+2) + Negatives

• SW/RD2 (Leg Shot) + (2+3+2) +RD2 +(3+2) +(2+3)

• (1+1+1+2) + RD #3 (low) +(EL #1+EL #1) + Kn #2

• (1+2) +(3 Body Hook + 4) +SW/RD +(2+3+2) + (3+2)

• Leg Block (Shin Block) + (3+2) + RK #2 + SW/RK #2

KMFA-JKD Combinations:

• Mahal (Round Kick-JKD Hook Kick)/Straight Punch Combination

• Jab, Rear Straight, Round Kick

• Jab, Rear Straight, Groin Slap

• Round Kick, Jab, Rear Straight

• Jab, Rear Straight, Hook, Uppercut

KMFA Combative Combinations:

• Eye Jab, Throat Jab, Ear Smash, Headbutt, Elbow #7

• Jab, Rear Straight, Knuckle Head strike, Elbow strike, Knife Hand to neck to Shoulder grab, Headbutt, Groin knee strike, Hammer fist on the spine, Descending Elbow strike to the spine