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Effective Stopping Methods in Self-Defense

Writer's picture: Sifu Jeramiah GiehlSifu Jeramiah Giehl

In the realm of self-defense, employing various stopping methods is crucial for neutralizing threats while minimizing harm. Understanding the psychological and physiological impact of these methods enhances one's ability to respond effectively. Let's delve into the nuanced aspects of these techniques:

1. Psychological Stopping Power:

Definition: Psychological stopping power is the result of inducing fear or shock in the attacker, causing a mental shutdown despite potential lack of debilitating physical damage.

Explanation: The fear generated by the weapon or the shock resulting from any inflicted wound can incapacitate the attacker psychologically. This mental shutdown, though not necessarily accompanied by severe physical harm, is a powerful deterrent.

2. Blunt Force Trauma to the Legs or Arms:

Objective: The strategic application of less-than-lethal force to structurally disable an attacker.

Technique: Targeting the legs or arms with blunt force trauma aims to incapacitate the attacker physically, limiting their ability to continue the assault.

3. Blunt Force Trauma to the Head:

Objective: The application of lethal force to the head, potentially causing direct brain injury or traumatic shaking.

Consequences: Targeting the head with lethal force may lead to injuries such as brain bruising, damage to nerve connections, or bleeding around the brain. The impact can disrupt cognitive functions and pose a significant threat.


Understanding the implications of each stopping method empowers individuals to make informed decisions in high-pressure situations. The judicious application of force, considering both the psychological and physiological aspects, is fundamental to effective self-defense. It underscores the importance of leveraging various stopping methods responsibly, aligning actions with the necessity and reasonability of force, and prioritizing personal safety in the face of potential threats.

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