Cali Combat Systems is proud to present the Escape To Gain Safety (E.T.G.S.) Women's Self-Defense, an 8-16 week course designed for women of all ages. This empowering program focuses on providing women with the essential skills and awareness needed to defend themselves effectively. In this blog post, we'll explore the curriculum, objectives, and benefits of this unique self-defense series.
The E.T.G.S. Women's Self-Defense course is tailored for women who want to equip themselves with self-defense concepts, emphasizing quick and effective retreats to safety in the face of an assault. The curriculum places a strong emphasis on attacking vulnerable points such as the Eyes, Throat, Groin, and Shins—providing practical and instinctive defense strategies.
Are You Ready to Be Your Own First Line of Defense?
The course encourages women aged 13 to 120 to join, irrespective of their previous experience in self-defense. It serves as a comprehensive introduction to self-defense training, providing real-life skills that act as a form of "real-life insurance."
Self-Defense Training as Real-Life Insurance:
The E.T.G.S. course is based on Cali Combat Systems' reality-based Jeet Kune Do/Krav Maga program, led by experienced head instructors. Participants will delve into the basics, including the importance of situational awareness, effective defense techniques, strategic striking, and defense against common attacks.
Core Curriculum of Jeet Kune Do/Krav Maga:
The class, exclusively for women, covers fundamental techniques from the Jeet Kune Do/Krav Maga Core Curriculum. These techniques include strikes, kicks, defensive tactics, releases and escapes from grabs and chokes, as well as simple weapon disarms. Jeet Kune Do/Krav Maga prioritizes natural movements and reactions for defense, combining them with an immediate and decisive counterattack.
Building Strength, Power, and Confidence:
The 8-16 week beginner crash course has clear objectives, including introducing strategies and tactics for various scenarios, teaching necessary techniques, and developing personal attributes such as mental awareness, reaction speed, and functional strength. The course aims to instill a fighting spirit, manage fear and stress, and promote proper mental and emotional states.
Weekly Curriculum Highlights:
Each 2-hour session covers a specific aspect of self-defense, building a strong foundation over the 8-16 weeks. The course includes an introduction to JKD/Krav Maga principles, close-quarters combat, ground defense, grappling and ground fighting, impact and edged weapons defense, and gun defense.
Conclusion:
The E.T.G.S. Women's Self-Defense course is a transformative journey, offering women the tools they need to protect themselves and their loved ones. By focusing on practical techniques, realistic training, and empowering mental and emotional awareness, this course ensures that participants not only stay safe but also develop strength, power, and confidence. Contact Cali Combat Systems to schedule this empowering training program and take a step towards a safer, more confident future.
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