In the realm of martial arts, LaCoste Kali stands out as a multifaceted and intricate system, encompassing a rich array of techniques across 12 distinct areas. Each area serves as a testament to the comprehensive and holistic nature of LaCoste Kali training, covering a broad spectrum of weaponry, hand-to-hand combat, and even extending into mental and spiritual dimensions. Let's embark on a detailed exploration of the 12 Areas of LaCoste Kali.
1st Area - Solo Baston (Single Stick)
This foundational area focuses on single-weapon proficiency, encompassing a variety of implements:
Single Stick
Single Sword
Single Axe
Single Cane
2nd Area - Doble Baston (Double Stick)
Expanding into the realm of dual-wielding, practitioners delve into the art of double weapons:
Double Stick (Double Olisi)
Double Sword
Double Axe
3rd Area - Espada y Daga (Sword & Dagger)
Mastery of combining stick or sword with a dagger showcases the art's versatility:
Stick and Dagger (Olisi-Baraw)
Cane and Dagger
Sword and Dagger
Sword and Shield
Long and Short Stick
4th Area - Doble Daga (Double Knife)
This area delves into the intricacies of wielding two daggers simultaneously:
Double Dagger (Baraw-Baraw)
Double Short Sticks
5th Area - Daga (Single Knife)
Centered on single-dagger techniques, practitioners refine their skills in close-quarters combat:
Single Dagger (Baraw-Kamot)
Single Short Stick
6th Area - Dulo Dulo (Kabuton style weapon)
Exploring palm stick techniques and unconventional weaponry:
Palm Stick (Olisi-Palad)
Double end Dagger
7th Area - Pangamut, Kamot-Kamot or Empty Hands (Filipino Dirty Boxing)
A comprehensive exploration of empty-hand combat, covering various disciplines:
Panatukan (Boxing with Elbows)
Panadiakan or Sikaran (Kicking with Knees and Shin)
Dumog, Layug, or Buno (Grappling and Locking)
Ankab-Pagkusi (Bite and Pinch)
Higot-Hubud-Lubud (Close-range trapping and sensitivity exercises)
8th Area - Long Weapons (Staff)
Focusing on the mastery of longer-reaching weapons:
Staff (Sibat)
Oar (Dula)
Paddle (Bugsay)
Spear (Bangkaw)
Spear and Circular Shield
Spear and Rectangular Shield
Spear and Sword/Stick
Spear and Dagger
Two-Handed Methods (Heavy stick, Olisi Dalawang kamot and Regular stick)
9th Area - Flexible Weapons (Nunchakus, Sarong)
An exploration of the art's adaptability with flexible and unconventional weapons:
Sarong
Belt or Sash
Whip (Latigo)
Rope (Lubid)
Chain (Cadena)
Scarf, headband
Handkerchief
Flail (nunchucka) Olisi Toyok
Tobak Toyok
Yo-yo
Stingray Tail
10th Area - Hand Thrown Weapons (Tapon-Tapon) (Knife or Axe Throwing)
An emphasis on the art of precision and timing in throwing various objects:
Spear
Dagger
Wooden Splinter
Spikes
Coins, Washers
Stones, Rocks
Sand, Mud, Dirt
Pepper, Powder
Any object that can be thrown
11th Area - Projectile Weapons
Delving into the use of long-range projectile weapons:
Bow and Arrow (Pana)
Blowgun (Sumpit)
Slingshot (Pana Palad)
Lantanka (Portable Cannon)
Modern include Hangdun, Shotgun, Riffle, Assault Riffle
12th Area - Additional Training
Beyond physical techniques, LaCoste Kali acknowledges the importance of holistic development:
Mental, Emotional, Spiritual Training
Healing Arts
Health Skills
Rhythm and Dance
History, Philosophy, and Ethics
7 Ranges of Combat
Understanding the diverse ranges in combat, covering:
Projectile – Gun
Throwing – Knives, Dirt, Change
Hand-Held Weapons – Blunt, Edged
Kicking
Punching
Trapping – Clinch
Grappling
In essence, LaCoste Kali transcends traditional martial arts boundaries, providing a comprehensive and adaptable system that caters to practitioners seeking a holistic martial arts experience. Whether it's mastering diverse weaponry, refining hand-to-hand combat, or delving into the realms of mental and spiritual training, LaCoste Kali stands as a testament to the richness and diversity within the world of martial arts.
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