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Mastering the Art of Striking: Sifu Jeramiah's In-Depth Guide to Effective Techniques

Writer's picture: Sifu Jeramiah GiehlSifu Jeramiah Giehl

Embark on a journey into the intricate world of striking methods with Sifu Jeramiah as your guide. In this comprehensive exploration, we delve into the nuances of Full Stroke vs. Half Stroke, the 5 Basic Angles of Attack, and geometric shapes like "X," "+," and "O." Sifu Jeramiah's breakdown of each element provides a profound understanding of effective striking techniques, offering practitioners a diverse arsenal to elevate their martial arts prowess.

  1. The Full Fluid Stroke: At the heart of effective striking lies the Full Fluid Stroke—an encompassing swing with a decisive follow-through. Sifu Jeramiah emphasizes the need for a complete connection of the entire body to achieve maximum effectiveness, ensuring that each strike carries the full force of the practitioner's energy.

  2. The Half Broken Stroke: Characterized by strikes involving a retraction, similar to a jab, the Half Broken Stroke demands full-body synchronization for impactful strikes. Sifu Jeramiah guides practitioners through the mechanics of this technique, highlighting the importance of precision and timing in its successful implementation.

  3. The 5 Basic Angles of Attack: Navigating the complex landscape of attack angles can be overwhelming, but Sifu Jeramiah simplifies the process by introducing the foundational five attack angles. Future lessons will eliminate the need for exhaustive angle memorization, introducing easily memorable geometric shapes.

  4. The Geometric Shapes: Unleashing varied strikes for maximum impact, geometric shapes prove more accessible than traditional numbering systems. Sifu Jeramiah introduces practitioners to three key shapes:

  • "X": Versatile and dynamic, the "X" can initiate strikes from backhand to forehand, top to bottom, or vice versa.

  • "+": Incorporating strikes in both vertical and horizontal directions, forming an asterisk when combined with the "X."

  • "O": Representing circular strikes, also known as Radando in Filipino martial arts, initiated in various planes using forehand, backhand, or overhead motions.

  1. Thrusts (Sonkete): Sifu Jeramiah explores thrusts, encompassing both half and full thrusts applicable to all attack angles. The detailed exploration includes techniques using both sticks and blades, providing practitioners with a versatile set of offensive maneuvers.

  2. The Figure 8 (Ikis): Ideal for honing body mechanics, shifting hips, and cultivating flow, the Figure 8 is adaptable across various directions and planes. Sifu Jeramiah guides practitioners through this technique, emphasizing its effectiveness in creating a seamless and powerful striking sequence.

  3. The Abaniko: Hinging on the use of hips to generate power, the Abaniko, also known as "The Fan," underscores the importance of body winding in striking techniques. Sifu Jeramiah details the mechanics behind this technique, providing insights into its application in combat scenarios.

  4. The Fencing Line (High Low High): Translating the potent High-Low-High concept to armed combat, Sifu Jeramiah pairs it with retractions and full swings to yield formidable combinations. This integration enhances the practitioner's proficiency, complemented by prior footwork concepts for strategic maneuvering.

  5. The Florrette: A technique resembling the petals of a flower, the Florrette is strategically employed for both body mechanics and distraction. Sifu Jeramiah guides practitioners in understanding the subtleties of this technique, enhancing their ability to control and manipulate the flow of combat.

  6. The Kerenza (Shadow Boxing): A dynamic practice resembling free-flow shadow boxing, Kerenza empowers practitioners to unleash creativity with learned strikes and footwork. Serving as an avenue for refining angles, body mechanics, speed, flow, and power, Kerenza is a crucial component in the continuous development of martial artists.


Sifu Jeramiah's in-depth guide to striking methods unlocks the door to a diverse and effective array of techniques. From the fundamental Full Fluid Stroke to the intricate geometric shapes and specialized techniques like the Abaniko and Florrette, practitioners gain a holistic understanding of striking that goes beyond mere physical execution. As the journey continues with Kerenza, the dynamic practice becomes a canvas for practitioners to refine and express their martial arts prowess, solidifying their mastery of the art of striking.

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