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Self Defense Flows: Adaptive Strategies for Physical Altercations

Writer's picture: Sifu Jeramiah GiehlSifu Jeramiah Giehl

Updated: Dec 16, 2024

Self Defense Flow #2: Dynamic Response to Threats

Enhancing Adaptability in Physical Altercations

  1. Choke, Bear Hug, or Headlock:

    • Initiating Threat: Recognize and respond swiftly to any form of choke, bear hug, or headlock.

  2. Defend:

    • Immediate Action: Employ defensive maneuvers to break free from the initial threat.

  3. Counterattack - Swing Punch:

    • Shift in Dynamics: Respond to the counterattack, as the assailant pushes and throws a swing punch.

  4. Defend:

    • Reactive Defense: Swiftly defend against the swing punch, neutralizing the immediate danger.

  5. Counterattack - Leg Grab for Takedown:

    • Takedown Attempt: Address the attacker's attempt to grab legs for a takedown.

  6. Sprawl, Counterattack, and Evade:

    • Strategic Response: Execute a sprawl technique, counterattack, and create distance for a safe retreat.

Self Defense Flow #3: Ground Survival and Control Tactics

Seizing Control After a Takedown

  1. Choke, Bear Hug, or Headlock:

    • Initiating Threat: Recognize and defend against the initial choke, bear hug, or headlock.

  2. Defend:

    • Escape Maneuvers: Employ defensive techniques to thwart the initial threat.

  3. Counterattack - Takedown:

    • Shifting Dynamics: Counterattack as the assailant attempts a takedown.

  4. Pull Guard:

    • Transition to Ground: Move to a guard position to control the situation.

  5. Scissor Sweep:

    • Offensive Maneuver: Execute a scissor sweep technique to destabilize the attacker.

  6. Mount Counterattack:

    • Dominant Position: Secure the mount position and launch a counterattack.

  7. Attacker Turns Over:

    • Adaptive Response: Adjust strategy as the attacker turns over, maintaining control.

  8. Vascular Neck Restraint:

    • Strategic Subjugation: Employ a vascular neck restraint to neutralize the threat effectively.


These self-defense flows are designed to enhance adaptability, offering responses to diverse scenarios within a physical altercation. By mastering these sequences, individuals can navigate changing dynamics with confidence, ensuring their safety and control in challenging situations.

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