When it comes to Jeet Kune Do, the distinctive movements of Dan Inosanto's students have often intrigued observers. The secret behind their prowess lies not just in technique but in being exceptional athletes. In this exploration, we delve into the why and how of this phenomenon, examining the genetic factors that determine success in martial arts and sports alike.
In any sport or martial art, only a few individuals rise to the top, while some struggle with basic skills. The majority falls on a floating DNA scale, their success predetermined by inherent attributes like speed, power, timing, and coordination. Dan Inosanto, having recognized this genetic conundrum, devised a revolutionary approach that transcends these limitations.
In the mid-70s, Inosanto revealed his methodology: practicing techniques within drills involving movement and resistance. This way, not only would practitioners learn techniques, but they would also enhance their attributes simultaneously. Over three decades of training with Bruce Lee and other Filipino masters, Inosanto identified eight drills that stand as the cornerstone of his approach.
The Great Eight Drills:
Hubud
Chi-Sao
The Thai Clinch Drill
Pummeling
The Lop-Sao Drill
Sumbrada
Numerada
Serrada
Each drill integrates weapons with empty hands, combining Kali with Wing Chun and encompassing single direct attacks, combinations, and PIAs. Inosanto's claim is that these drills work like magic, transforming ordinary individuals into athletic street fighters.
The beauty of these drills lies in their versatility. Whether executed at a basic level or with full-contact sparring, each drill refines different attributes and movement patterns. Returning to these drills between lethal techniques is a demanding task that requires exceptional athleticism. For instance, returning to Chi-Sao enables perpetual protection of the centerline, while revisiting Hubud provides the ability to angle or zone.
Inosanto's approach not only guarantees the functionality of his students but also injects an element of fun into their training. By imparting these eight drills and teaching specific agendas within them, instructors ensure both the martial prowess of their students and the vitality of their training programs. This unique blend of athleticism, technique, and enjoyment not only creates functional fighters but also sustains the health of the martial arts community.
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