CALI COMBAT SYSTEMS

Israeli Krav Maga, the official Hand-to-Hand Combat System of the IDF (Israeli Defense Forces), has earned global recognition as a highly...

In our discussion of the Nut Cracker, we specifically address its effectiveness in countering street ground and pound scenarios,...

In the realm of self-defense, mastering the art of Jeet Kune Do involves more than just physical techniques—it's a holistic approach that...

Enhance Your Martial Arts Journey with Recommended Online Training Programs Are you passionate about martial arts and eager to supplement...

In the realm of martial arts, the names Bruce Lee and Jeet Kune Do resonate as symbols of innovation, adaptability, and a departure from...

At Cali Combat Systems, we are not just a martial arts academy; we are architects of personal empowerment. Founded on the principles of...

Integrated Ground Fighting Systems (IGS), established by Sifu Jeramiah Giehl, is a groundbreaking hybrid system that revolutionizes the...

This week, let's delve into the profound virtues of the kettlebell—a simple yet mighty instrument that has revolutionized my physical...

In the world of martial arts, footwork is the unsung hero that lays the foundation for every strike, kick, and takedown. As Bruce Lee...

In the world of martial arts, few names resonate as strongly as Bruce Lee, and even fewer arts embody his philosophy of combat like Jun...

At the heart of our training arsenal lies the Accordion Drill, a fundamental and dynamic exercise that mirrors the unpredictability and...

Use of Force: The Rules of Self-Defense Objective Evaluation: Your actions in a violent encounter undergo evaluation based on what a...

In the realm of martial arts, Bruce Lee's legacy extends beyond his iconic on-screen presence. His profound influence is notably...

When it comes to the dynamic world of martial arts, few systems are as intriguing and effective as Kali, Eskrima, and Arnis. Originating...

In the initial stages of martial arts training, novices quickly realize that a natural response to an incoming punch is to flinch. This...

Emotional Responses: Fear and Anger Dynamics: Facing a violent encounter triggers intense emotional responses, ranging from fear for...

Jeet Kune Do, the martial art founded by the legendary Bruce Lee, stands out for its pragmatic approach to combat. Embracing four...

What is Jeet Kune Do, and why do we adhere to its principles? Jeet Kune Do, created by the legendary Bruce Lee, is a martial art born out...

Welcome to the Weapons section of the Golden Goose, where we delve into the stark reality of combat with a focus on weapons. In this...

1. Understanding the Body's Response Fight or Flight: The innate "fight or flight" response is a primal reaction to acute stress, surging...